Donald Nelson 11:18 BikeErg
4,593m
Meters
11:18.7
Time
2:27.7
Pace
127
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 63 |
| Revolution Count | 715 |
| Power/kg | 0.79 |
| Drag Factor | 85 |
June 08, 2021 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:18.7 | 4,593m | 2:27.7 | 108 | 673 | 63 |
| 5:00.0 | 1,972m | 2:32.1 | 99 | 642 | 62 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 67 |
| 11:18.7 | 468m | 2:48.1 | 74 | 553 | 56 |
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Workout Graph
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