Donald Nelson 11:01 BikeErg
4,564m
Meters
11:01.4
Time
2:24.9
Pace
128
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 62 |
| Revolution Count | 688 |
| Power/kg | 0.85 |
| Drag Factor | 109 |
June 14, 2021 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:01.4 | 4,564m | 2:24.9 | 115 | 695 | 62 |
| 5:00.0 | 1,989m | 2:30.8 | 102 | 651 | 64 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 63 |
| 11:01.4 | 366m | 2:47.7 | 74 | 555 | 50 |
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Workout Graph
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