Donald Nelson 11:25 BikeErg
4,680m
Meters
11:25.8
Time
2:26.5
Pace
130
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 61 |
| Revolution Count | 706 |
| Power/kg | 0.82 |
| Drag Factor | 98 |
June 16, 2021 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:25.8 | 4,680m | 2:26.5 | 111 | 682 | 61 |
| 5:00.0 | 1,964m | 2:32.7 | 98 | 637 | 61 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 65 |
| 11:25.8 | 514m | 2:46.9 | 75 | 558 | 53 |
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Workout Graph
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