Donald Nelson 11:31 BikeErg
4,638m
Meters
11:31.4
Time
2:29.0
Pace
128
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 61 |
| Revolution Count | 713 |
| Power/kg | 0.78 |
| Drag Factor | 93 |
June 21, 2021 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:31.4 | 4,638m | 2:29.0 | 106 | 663 | 61 |
| 5:00.0 | 1,962m | 2:32.9 | 98 | 636 | 61 |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 65 |
| 11:31.4 | 544m | 2:48.0 | 74 | 553 | 55 |
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Workout Graph
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