Donald Nelson 11:17 BikeErg
4,655m
Meters
11:17.5
Time
2:25.5
Pace
130
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 62 |
| Revolution Count | 702 |
| Power/kg | 0.84 |
| Drag Factor | 95 |
June 22, 2021 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:17.5 | 4,655m | 2:25.5 | 114 | 690 | 62 |
| 5:00.0 | 1,999m | 2:30.0 | 104 | 656 | 60 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 67 |
| 11:17.5 | 434m | 2:58.5 | 61 | 511 | 53 |
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Workout Graph
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