Donald Nelson 11:17 BikeErg
4,410m
Meters
11:17.8
Time
2:33.6
Pace
118
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 66 |
| Revolution Count | 749 |
| Power/kg | 0.71 |
| Drag Factor | 70 |
June 23, 2021 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:17.8 | 4,410m | 2:33.6 | 96 | 631 | 66 |
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 65 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 69 |
| 11:17.8 | 486m | 2:40.0 | 85 | 593 | 62 |
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Workout Graph
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