Donald Nelson 37:35 row
7,513m
Meters
37:35.5
Time
2:30.1
Pace
409
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1086 |
| Drag Factor | 145 |
June 25, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:35.5 | 7,513m | 2:30.1 | 103 | 656 | 28 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 37:35.5 | 458m | 2:49.7 | 72 | 546 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.