Donald Nelson 11:07 BikeErg
4,623m
Meters
11:07.4
Time
2:24.3
Pace
129
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 62 |
| Revolution Count | 688 |
| Power/kg | 0.85 |
| Drag Factor | 99 |
July 25, 2021 15:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:07.4 | 4,623m | 2:24.3 | 116 | 700 | 62 |
| 5:00.0 | 2,099m | 2:22.9 | 120 | 712 | 62 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 63 |
| 11:07.4 | 412m | 2:43.5 | 80 | 575 | 59 |
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Workout Graph
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