Donald Nelson 11:00 BikeErg
4,597m
Meters
11:00.1
Time
2:23.5
Pace
128
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 62 |
| Revolution Count | 691 |
| Power/kg | 0.87 |
| Drag Factor | 101 |
August 13, 2021 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.1 | 4,597m | 2:23.5 | 118 | 706 | 62 |
| 5:00.0 | 2,089m | 2:23.6 | 118 | 706 | 64 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 64 |
| 11:00.1 | 361m | 2:46.4 | 76 | 561 | 53 |
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Workout Graph
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