Donald Nelson 31:06 row
6,138m
Meters
31:06.2
Time
2:32.0
Pace
333
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 904 |
| Drag Factor | 158 |
August 17, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.2 | 6,138m | 2:32.0 | 100 | 642 | 29 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 31:06.2 | 184m | 2:59.8 | 60 | 506 | 21 |
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Workout Graph
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