Donald Nelson 11:10 BikeErg
4,717m
Meters
11:10.1
Time
2:22.0
Pace
134
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 62 |
| Revolution Count | 695 |
| Power/kg | 0.9 |
| Drag Factor | 96 |
August 19, 2021 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:10.1 | 4,717m | 2:22.0 | 122 | 720 | 62 |
| 5:00.0 | 2,159m | 2:18.9 | 130 | 748 | 63 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 63 |
| 11:10.1 | 395m | 2:57.4 | 63 | 515 | 57 |
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Workout Graph
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