Donald Nelson 11:17 BikeErg
4,736m
Meters
11:17.6
Time
2:23.0
Pace
135
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 64 |
| Revolution Count | 724 |
| Power/kg | 0.88 |
| Drag Factor | 88 |
August 20, 2021 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:17.6 | 4,736m | 2:23.0 | 120 | 711 | 64 |
| 5:00.0 | 2,068m | 2:25.0 | 115 | 694 | 67 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 64 |
| 11:17.6 | 407m | 3:10.6 | 50 | 473 | 53 |
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Workout Graph
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