Donald Nelson 10:39 BikeErg
4,350m
Meters
10:39.4
Time
2:26.9
Pace
119
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 62 |
| Revolution Count | 669 |
| Power/kg | 0.81 |
| Drag Factor | 93 |
January 21, 2022 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:39.4 | 4,350m | 2:26.9 | 110 | 679 | 62 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 61 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 64 |
| 10:39.4 | 258m | 2:32.7 | 98 | 638 | 64 |
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Workout Graph
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