Donald Nelson 21:39 row
4,013m
Meters
21:39.8
Time
2:41.9
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
August 22, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.8 | 4,013m | 2:41.9 | 82 | 583 | 27 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 21:39.8 | 313m | 2:39.4 | 86 | 597 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.