Donald Nelson 10:25 BikeErg
4,263m
Meters
10:25.1
Time
2:26.6
Pace
118
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 63 |
| Revolution Count | 663 |
| Power/kg | 0.82 |
| Drag Factor | 69 |
December 19, 2022 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:25.1 | 4,263m | 2:26.6 | 111 | 682 | 63 |
| 5:00.0 | 2,006m | 2:29.5 | 105 | 660 | 63 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 65 |
| 10:25.1 | 136m | 3:04.5 | 56 | 491 | 55 |
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Workout Graph
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