Donald Nelson 11:11 BikeErg
4,619m
Meters
11:11.4
Time
2:25.3
Pace
128
Calories
95
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 64 |
| Revolution Count | 723 |
| Power/kg | 0.84 |
| Drag Factor | 65 |
December 23, 2022 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:11.4 | 4,619m | 2:25.3 | 114 | 692 | 64 | 95 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 65 | 95 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 65 | |
| 11:11.4 | 467m | 2:32.8 | 98 | 637 | 61 |
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