Donald Nelson 11:17 BikeErg
4,636m
Meters
11:17.8
Time
2:26.2
Pace
128
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 61 |
| Revolution Count | 702 |
| Power/kg | 0.82 |
| Drag Factor | 59 |
January 02, 2023 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:17.8 | 4,636m | 2:26.2 | 112 | 685 | 61 | 107 |
| 5:00.0 | 1,980m | 2:31.5 | 101 | 646 | 60 | 107 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 64 | |
| 11:17.8 | 493m | 2:37.8 | 89 | 606 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.