Donald Nelson 10:36 BikeErg
4,298m
Meters
10:36.4
Time
2:28.0
Pace
118
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 63 |
| Revolution Count | 673 |
| Power/kg | 0.79 |
| Drag Factor | 69 |
January 31, 2023 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:36.4 | 4,298m | 2:28.0 | 108 | 671 | 63 | 105 |
| 5:00.0 | 1,963m | 2:32.8 | 98 | 637 | 67 | 105 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 61 | |
| 10:36.4 | 204m | 2:58.4 | 62 | 512 | 56 |
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Workout Graph
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