Donald Nelson 10:54 row
2,054m
Meters
10:54.9
Time
2:39.4
Pace
107
Calories
91
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 131 |
April 17, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.9 | 2,054m | 2:39.4 | 86 | 597 | 27 | 91 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 27 | 91 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | |
| 10:54.9 | 151m | 3:01.7 | 58 | 500 | 23 |
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