Donald Nelson 11:06 row
2,079m
Meters
11:06.5
Time
2:40.2
Pace
109
Calories
98
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 131 |
April 18, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.5 | 2,079m | 2:40.2 | 85 | 592 | 27 | 98 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | 98 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | |
| 11:06.5 | 190m | 2:55.0 | 65 | 524 | 24 |
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