Donald Nelson 10:54 row
2,069m
Meters
10:54.6
Time
2:38.1
Pace
109
Calories
95
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
| Drag Factor | 132 |
April 19, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.6 | 2,069m | 2:38.1 | 88 | 604 | 27 | 95 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 95 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | |
| 10:54.6 | 157m | 2:53.8 | 67 | 529 | 24 |
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Workout Graph
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