Donald Nelson 11:00 row
2,118m
Meters
11:00.1
Time
2:35.8
Pace
113
Calories
89
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 130 |
April 23, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,118m | 2:35.8 | 92 | 618 | 26 | 89 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 26 | 89 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | |
| 11:00.1 | 193m | 2:35.6 | 93 | 619 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.