Donald Nelson 10:39 row
2,086m
Meters
10:39.1
Time
2:33.1
Pace
112
Calories
99
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 130 |
April 24, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.1 | 2,086m | 2:33.1 | 97 | 635 | 28 | 99 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 27 | 99 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | |
| 10:39.1 | 106m | 3:04.4 | 56 | 492 | 23 |
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