Donald Nelson 11:00 row
2,149m
Meters
11:00.4
Time
2:33.6
Pace
116
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 132 |
May 01, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,149m | 2:33.6 | 96 | 632 | 27 | 98 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 26 | 98 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 | |
| 11:00.4 | 176m | 2:51.5 | 69 | 538 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.