Donald Nelson 11:02 row
2,163m
Meters
11:02.6
Time
2:33.1
Pace
116
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 312 |
| Drag Factor | 132 |
May 07, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.6 | 2,163m | 2:33.1 | 97 | 635 | 28 | 101 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 28 | 101 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | |
| 11:02.6 | 210m | 2:29.0 | 106 | 663 | 28 |
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Workout Graph
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