Donald Nelson 10:46 row
2,015m
Meters
10:46.1
Time
2:40.3
Pace
106
Calories
89
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 133 |
May 09, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.1 | 2,015m | 2:40.3 | 85 | 592 | 26 | 89 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 25 | 89 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | |
| 10:46.1 | 161m | 2:23.1 | 119 | 710 | 29 |
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