Donald Nelson 10:30 row
2,013m
Meters
10:30.8
Time
2:36.6
Pace
107
Calories
94
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 131 |
July 14, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.8 | 2,013m | 2:36.6 | 91 | 613 | 27 | 94 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 27 | 94 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | |
| 10:30.8 | 97m | 2:38.7 | 87 | 601 | 25 |
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Workout Graph
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