Donald Nelson 11:01 row
2,088m
Meters
11:01.5
Time
2:38.4
Pace
110
Calories
98
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 312 |
| Drag Factor | 131 |
July 21, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.5 | 2,088m | 2:38.4 | 88 | 603 | 28 | 98 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 26 | 98 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 | |
| 11:01.5 | 202m | 2:32.2 | 99 | 641 | 29 |
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