Donald Nelson 10:40 row
2,019m
Meters
10:40.7
Time
2:38.6
Pace
107
Calories
88
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 307 |
| Drag Factor | 130 |
July 22, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.7 | 2,019m | 2:38.6 | 88 | 601 | 28 | 88 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 26 | 88 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | |
| 10:40.7 | 142m | 2:23.3 | 119 | 709 | 30 |
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Workout Graph
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