Donald Nelson 11:04 row
2,082m
Meters
11:04.1
Time
2:39.4
Pace
111
Calories
92
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 129 |
July 23, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.1 | 2,082m | 2:39.4 | 86 | 596 | 27 | 92 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 26 | 92 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | |
| 11:04.1 | 192m | 2:46.9 | 75 | 558 | 27 |
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