Donald Nelson 1000m row
1,000m
Meters
4:41.5
Time
2:20.7
Pace
55
Calories
158
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 35 |
| Stroke Count | 165 |
| Drag Factor | 131 |
August 14, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 35 | 158 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 32 | 143 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 37 | 157 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 35 | 162 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 35 | 160 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 37 | 170 |
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Workout Graph
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