Donald Nelson 10:52 row
2,311m
Meters
10:52.3
Time
2:21.1
Pace
131
Calories
87
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 356 |
| Drag Factor | 130 |
August 24, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.3 | 2,311m | 2:21.1 | 125 | 728 | 32 | 87 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 | 87 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 | |
| 10:52.3 | 176m | 2:28.5 | 107 | 667 | 30 |
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