Donald Nelson 2000m row
2,000m
Meters
8:58.5
Time
2:14.6
Pace
116
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 34 |
| Stroke Count | 309 |
| Drag Factor | 130 |
August 25, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 34 | 154 |
| 1:53.5 | 400m | 2:21.8 | 123 | 721 | 33 | 139 |
| 1:48.9 | 800m | 2:16.1 | 139 | 777 | 34 | 151 |
| 1:45.5 | 1,200m | 2:11.8 | 153 | 825 | 35 | 157 |
| 1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 35 | 160 |
| 1:43.2 | 2,000m | 2:09.0 | 163 | 861 | 36 | 166 |
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Workout Graph
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