Donald Nelson 2000m row
2,000m
Meters
9:01.1
Time
2:15.2
Pace
118
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 33 |
| Stroke Count | 303 |
| Drag Factor | 130 |
August 26, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 33 | 161 |
| 2:05.7 | 400m | 2:37.1 | 90 | 610 | 29 | 128 |
| 1:47.1 | 800m | 2:13.8 | 146 | 802 | 34 | 171 |
| 1:43.9 | 1,200m | 2:09.8 | 160 | 849 | 35 | 174 |
| 1:44.5 | 1,600m | 2:10.6 | 157 | 840 | 35 | 167 |
| 1:39.9 | 2,000m | 2:04.8 | 180 | 918 | 37 | 169 |
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Workout Graph
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