Donald Nelson 10:04 row
2,120m
Meters
10:04.8
Time
2:22.6
Pace
119
Calories
92
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 86 |
January 22, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,120m | 2:22.6 | 121 | 715 | 29 | 92 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 92 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | |
| 10:04.8 | 9m | 4:26.6 | 18 | 363 | 0 |
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