Donald Nelson 10:44 row
2,149m
Meters
10:44.3
Time
2:29.9
Pace
117
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 131 |
April 06, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.3 | 2,149m | 2:29.9 | 104 | 657 | 28 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 10:44.3 | 125m | 2:57.2 | 63 | 516 | 22 |
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Workout Graph
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