Donald Nelson 10:45 row
2,113m
Meters
10:45.0
Time
2:32.6
Pace
114
Calories
94
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 131 |
April 09, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.0 | 2,113m | 2:32.6 | 98 | 638 | 27 | 94 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 26 | 94 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | |
| 10:45.0 | 134m | 2:47.9 | 74 | 554 | 24 |
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