Donald Nelson 10:39 row
2,174m
Meters
10:39.9
Time
2:27.1
Pace
120
Calories
89
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 303 |
| Drag Factor | 131 |
April 13, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.9 | 2,174m | 2:27.1 | 110 | 677 | 28 | 89 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 89 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | |
| 10:39.9 | 108m | 3:04.7 | 56 | 491 | 21 |
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