Donald Nelson 10:54 row
2,212m
Meters
10:54.3
Time
2:27.8
Pace
121
Calories
87
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 130 |
June 07, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.3 | 2,212m | 2:27.8 | 108 | 672 | 27 | 87 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 87 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | |
| 10:54.3 | 175m | 2:35.1 | 94 | 622 | 23 |
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