Donald Nelson 10:49 row
2,199m
Meters
10:49.0
Time
2:27.5
Pace
120
Calories
83
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 130 |
June 29, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.0 | 2,199m | 2:27.5 | 109 | 674 | 27 | 83 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 83 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 | |
| 10:49.0 | 150m | 2:43.3 | 80 | 576 | 23 |
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