Donald Nelson 2000m row
2,000
Meters
9:48.3
Time
2:27.0
Pace
110
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 122 |
March 20, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.3 | 2,000 | 2:27.0 | 110 | 678 | 27 | 151 |
| 1:57.5 | 400 | 2:26.8 | 110 | 680 | 30 | 136 |
| 1:55.1 | 800 | 2:23.8 | 118 | 704 | 29 | 148 |
| 2:04.9 | 1,200 | 2:36.1 | 92 | 616 | 23 | 148 |
| 2:00.9 | 1,600 | 2:31.1 | 101 | 648 | 25 | 157 |
| 1:49.9 | 2,000 | 2:17.3 | 135 | 764 | 30 | 169 |
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Workout Graph
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