Jim Meucci 6,300m row
6,300m
Meters
30:00.0
Time
2:22.8
Pace
357
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 72 |
July 30, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
PainSled
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Coffee Rower. 6.3km, 30:00. (PainSled); LLRC weight workout, 1 circuit, 12 reps