Chad Rexin 30:00 row
6,335
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 119 |
May 11, 2025 18:23:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,335 | 2:22.0 | 122 | 720 | 25 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 minutes - 2k + 30s
30 2k +30 to 2k+20 minutes
app.erg.zone