Chad Rexin 10:00 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
121
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 130 |
September 03, 2025 13:45:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 24 | 157 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | 148 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 157 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 156 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 25 | 158 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 169 |
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Workout Graph
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10 minutes w 2 min intervals
10 minutes w 2 min intervals
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