Chad Rexin 10:00 row
2,081
Meters
10:00.0
Time
2:24.1
Pace
114
Calories
163
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 105 |
November 07, 2025 13:37:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 26 | 163 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 27 | 156 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 25 | 162 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 26 | 164 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 26 | 163 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 26 | 170 |
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Workout Graph
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10 minutes w 2 min intervals
10 minutes w 2 min intervals
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