Chad Rexin 10:00 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
114
Calories
159
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 108 |
February 10, 2026 13:06:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 114 | 26 | 159 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 27 | 148 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 26 | 153 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 26 | 160 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 26 | 163 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 26 | 175 |
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Workout Graph
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10 minutes w 2 min intervals
10 minutes w 2 min intervals
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