Chad Rexin 10:00 row
2,018
Meters
10:00.0
Time
2:28.6
Pace
108
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 105 |
February 24, 2026 12:51:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 108 | 25 | 153 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 26 | 145 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 25 | 146 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 26 | 150 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 24 | 156 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 25 | 168 |
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Workout Graph
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10 minutes w 2 min intervals
10 minutes w 2 min intervals
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