Chad Rexin 1:00 row
259
Meters
1:00.0
Time
1:55.8
Pace
17
Calories
150
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 138 |
September 20, 2026 11:24:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 31 | 150 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 7 | 33 | 138 |
| 0:40.0 | 87 | 1:54.9 | 230 | 1080 | 6 | 30 | 165 |
| 1:00.0 | 77 | 2:09.8 | 160 | 720 | 4 | 30 | 147 |
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1 minute - Row - C2 Rankings & Challenges
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