Chad Rexin 10:00 row
2,060
Meters
10:00.0
Time
2:25.6
Pace
112
Calories
173
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 105 |
October 14, 2026 12:55:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,060 | 2:25.6 | 113 | 672 | 112 | 25 | 173 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 25 | 182 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 25 | 178 |
| 6:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 26 | 164 |
| 8:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 26 | 165 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 27 | 180 |
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Workout Graph
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10 minutes w 2 min intervals
10 minutes w 2 min intervals
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