Chad Rexin 6:00 row
1,232
Meters
6:00.0
Time
2:26.1
Pace
66
Calories
155
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 123 |
October 17, 2026 16:24:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,232 | 2:26.1 | 112 | 660 | 66 | 25 | 155 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 25 | 138 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 25 | 145 |
| 3:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 25 | 157 |
| 4:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 25 | 167 |
| 5:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 25 | 162 |
| 6:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 25 | 166 |
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6 minutes
6 minutes
app.erg.zone